LET’S START WITH
Personalized Pilates
01.
POWER REFORMER
Our signature high intensity, athletic reformer class strengthens and tones the entire body. This class is for the purist- all reformer with very few (or no) additional props. By fusing the methods and teachings of the classical Pilates method with unique and focused training techniques, this open level class will define your core and sculpt your muscles while improving posture, flexibility and mind-body connection.
02.
CARDIO REFORMER
Want to strengthen your core and elevate your heart rate to burn calories like nobody’s business? This class fuses reformer sculpting exercises with modern cardio elements, like HIIT and tabata sets off the reformer, along with Pilates jumpboard on the reformer. The jumpboard employs the principles of plyometrics to train coordination, strengthen muscles and burn calories.
03.
REFORMER + BARRE BURN
Sculpt your legs, lift your seat, define your abs and chisel your arms with this upbeat, body-sculpting fusion class. We combine the best lengthening and sculpting elements of the Pilates reformer with your favorite chiseling moves of ballet barre. Class may include your favorite props, such as ankle weights, stability balls, free weights, mat work, and jumpboard as you circuit through chiseling exercises with the reformer and ballet barre.
04.
hips + Glutes
This workout emphasizes specific and deliberate exercises that lift and shape your derriere, tone your hamstrings, tighten the inner and outer thighs and strengthen and lengthen the quad. Don’t worry, you will still get those arms and abs worked in this full body sweat sesh, but we’re not kidding-your booty won’t ever have looked so good.Â
05.
POWER + STRETCH
Strengthen, chisel and tone your body with our signature reformer moves for the first 20 minutes of class, then finish your workout with 30 whole minutes of therapeutic and elongating stretches that not only improve flexibility, but also help to prevent injury, relieve stress and improve your practice.
06.
ABS + ARMS
The sister class to our hit class Hips and Booty– this workout increases the focus and attention on the upper body and midsection. Chiseling and strengthening exercises are circuited throughout class that alternate between your biceps, triceps, lats and traps and your abdominals. Although this is a specialty class, you will still get that great full body workout. Â
Get Personalized Support on Your Pilates Journey
Membership + Pricing
PACKAGES
Listed below you will find pricing for single private sessions, duet private sessions, trio private sessions and quad private sessions. Id like to note that with the duet, trio and quad session packages all clients must purchase their own package therefore packages cannot be split between clients.
Single 30 Minute Private - 1 person per session
Single
Per Session – $50
Sessions – 1
Package Price (per person) – $50
5 Pack
Per Session – $45
Sessions – 5
Package Price (per person) – $225
10 Pack
Per Session – $45
Sessions – 10
Package Price (per person) – $450
20 Pack
Per Session – $42.50
Sessions – 20
Package Price (per person) – $850
Single 60 Minute Private - 1 person per session
Single
Per Session – $85
Sessions – 1
Package Price (per person) – $85
5 Pack
Per Session – $80
Sessions – 5
Package Price (per person) – $400
10 Pack
Per Session – $75
Sessions – 10
Package Price (per person) – $750
20 Pack
Per Session – $72.50
Sessions – 20
Package Price (per person) – $1450
Duet 60 Minute Private - 2 people per session
Single
Per Session – $50
Sessions – 1
Package Price (per person) – $50
5 Pack
Per Session – $45
Sessions – 5
Package Price (per person) – $225
10 Pack
Per Session – $40
Sessions – 10
Package Price (per person) – $400
Trio 60 Minute Private - 3 people per session
Single
Per Session – $45
Sessions – 1
Package Price (per person) – $45
5 Pack
Per Session – $43
Sessions – 5
Package Price (per person) – $215
10 Pack
Per Session – $40
Sessions – 10
Package Price (per person) – $400
Quad 60 Minute Private - 4 people per session
Single
Per Session – $40
Sessions – 1
Package Price (per person) – $40
5 Pack
Per Session – $37
Sessions – 5
Package Price (per person) – $185
10 Pack
Per Session – $35
Sessions – 10
Package Price (per person) – $350
Appointment
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Our location
123 Fifth Avenue, New York, NY 10160, United States.
Opening Hours
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
Contact
Phone: +1 123-456-7890
Email: mail@example.com